Saturday team WOD with Neal and the Grubbiest Grub, who put together the workout. As usually this meant that it was longer and tougher than we all expected!

The good thing about it is the distance takes me up to 37.7k on the row 50k in Feb energy challenge. Which means I can knock that out at the start of next week, have a couple of days of not rowing and then finish with the 10k on Friday.
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